🔱 EGLĖ KAUNECKIENE - LIV RANDEEP KAUR - certified KRI kundalini yoga teacher, founder of SHANTI lifestyle and wellness networks, teacher of mindful breathing and a leader and lecturer of various mindfulness practices.

🔱 Pioneer of Ayurveda in Lithuania, living Ayurvedic philosophy for more than 20 years, promoter of a healthy lifestyle, leader of pilgrimages to India, mother of three and a soul that pulsates with joy.

⚜ Kundalini yoga is a unique type of yoga that connects body, mind and spirit through specific breathing exercises, asanas, sounds and meditations. It is not only a physical practice, but also an activity that encourages inner transformation through regular practice.

⚜ This practice will involve a lot of movement combined with breathing to strongly stimulate the endocrine, lymphatic and overall immune systems of the body. We will answer the question - Who am I?

I invite you to experience Kundalini Yoga. 💛