Group session with Circular and connected Breathing facilitated by Mukta Shilki Pakarina. We will use the cleanse and healing property of our breath to release tensions and toxins to gain more clarity in our thoughts, in our daily life. To relax our body, to understand where our emotions are coming from, to re-learn how to bring attention to our breath. This Event has the intention to support Us in this transformative time we are living in, reconnecting ourselves (through the breathwork) to our essence, where our wisdom reside, to help us to walk in beauty through life. There is no experience needed to participate, it is a good opportunity to give yourself a treat! This Circles can host from 6 to max 10 participants We will start at 11 am sharp with a meditation, a little sharing circle, explanation of how to connect our breath in a circular way and then we dive into the experience. Mukta will accompany you through the journey with playing Medicine songs as a nice reminder of your core, the Medicine of your Hearts. We will compleate the journey with a sharing circle so that we can be ready to go back in the field at 2pm.
More info about Mukta:
Born in Italy in the 1971 and considers herself a citizen of the world. Soul in a human body experience, seeker of truth, Tai Chi Chuan Yang style teacher, Breathwork facilitator, Vision Quester and Chanupa carrier, Temazcalera (Sweatlodge facilitator). Crafter, artist, story teller, traveller, singer, dancer, friend, Sister, lover of Nature. Since 1995 she focuses her attention on: introspection, transformation of emotional blocks, research of tools that allows her to grow as a human that expresses her own potential. Her dedication goes to finding ways to support others to develop themselves. Since 2005 she shares her experience with the circular connected and continuous breathing offering individual sessions and since 2008 workshops and a one year course. Her experience is enriched by shamanic encounters in Italy, Guatemala, Siberia, Brazil, North America. Since 2015 she is working with Santiago Andrade Leon, Kuraka (medicine man) from Ecuador of the Sumak Kawsay tradition. After the completion of 4 years of Vision Quest she received the blessings to offer Sweatlodges. She is member of the Sumak Kawsay Foundation, member of the Council of Fuoco Sacro Association, which organizes Vision Quest in Italy and member of the Council of Ayapuma Samay, association that organizes Vision Quest and Sundance in Ecuador. Her knowledge has been empowered by several experiences with Master plants, the participations in Native American Indians ceremonies, Family Constellations groups, Osho active meditations and Primal (deconditioning of the childhood), Reiki initiations (1st&2nd level), Trance Dance, Course of macrobiotica, Transcendental Meditation, Vipassana Meditation, Circle of Women, music and devotional chanting (mantra and medicine songs). Her way to approach people is with respect of the individual time of growing, to awaken the self healer in everyone. She knows that she is just a tool, everyone is the only responsable to become the Master of his/her own life.
